About

Hi, I’m a Menno Henselmans certified personal trainer and online coach from the Netherlands. With over 10 years of experience in fitness and a deep passion for biomechanics and training techniques, I’ve helped countless people achieve their fitness goals through smart, effective training.

For the past 4 years, I’ve been designing custom workout and nutrition plans, guiding clients every step of the way, and delivering results that speak for themselves. Whether you're looking to build strength, improve mobility, lose weight, or simply lead a healthier lifestyle, I create personalized strategies that fit your needs and lifestyle.

What sets me apart is my focus on the science-based training techniques behind every movement. I believe in training smarter, not harder, and using proven techniques to help you move better, feel stronger, and achieve long-lasting results. I’m here to guide you toward your goals with practical advice, unwavering support, and a commitment to your success.